What is Ideal Protein?
Ideal Protein is a doctor-designed ketogenic weight loss protocol.
The Ideal Protein protocol isn't like traditional ketogenic diets, which are very high in fat, the Ideal Protein diet takes a modified approach in which fat intake is temporarily restricted. We teach you how to burn fat and maintain your muscle.
There are three phases to go by while on the program that helps you get started and keeps the weight off!
Phase 1 - Weight loss
Phase 2 - Stabilization
Phase 3 - Maintenance
Throughout each phase, an Ideal Protein Certified Coach guides you every step of the way from our Vernon based office.
We will help you...
Reset your mind, body and overall well being. Coaches meet with you every week, whether it's virtual or in the Vernon office, to go over the good, the bad and the ugly. Yes! We know there are ugly moments! We understand it's hard to lose weight, we understand it's hard to feel a certain way about yourself, and we know it's hard to be self-disciplined enough to stick to a program. Choose your hard. There is accountability to being on a coach led weight loss program and meeting with someone who supports you and holds your feet to the fire to keep going and be successful. We've got you!
Detoxing for Health
Detoxing will clear out toxins from your body and give your digestive system a break. Your mentality and how you view food will drastically alter how effective weight loss and detox will work. Our goal is to set you up for success and shift the way you think. We get excited when you get excited for change!
Phase 1 - RESET YOUR BODY...
Phase 1 - RESET YOUR BODY...
Phase 1 - RESET YOUR BODY...
...to burn fat and lose the weight. You can exercise as much as you'd like but if you are not eating healthy, you will not receive the full benefit of weight loss. Our Ideal Protein certified coaches help you to learn ways to incorporate healthy habits into your lifestyle to achieve your goals.
Phase 2 - RESET YOUR MIND...
Phase 1 - RESET YOUR BODY...
Phase 1 - RESET YOUR BODY...
...to maintain a healthy weight and continue to build healthy habits. Our certified coaches will help and encourage you as you navigate this new path.
Phase 3 - RESET POSSIBLE...
Phase 1 - RESET YOUR BODY...
Phase 3 - RESET POSSIBLE...
...and live your fullest, healthiest, best life yet!